Your personal yoga practice is a great way to ramp up for your day, or to unwind after a full day. Its a no-hassle, highly beneficial reason to dive in and carve out some time to take care of yourself. For the exercise and for the stress-reducing it offers. A great way to understand the [...]
Welcome into a great, new, and wonderful yogic world through our creative and inspired project, Yoga: True Nature. After I got a sense of the title for the book I envisioned sharing 108 inspirations, since 108 in yoga tradition symbolizes spiritual completion and carries the energy of helping bring us back to our true spiritual nature. Each [...]
